Intermediate / High Intermediate Group
✨ Welcome March by elevating your movement ✨
Live Class Date:
🗓 Sunday, March 22nd, 2026
💰 $23.00 USD
Class Time:
⏰ 11:00 AM Guatemala Time
⏰ 12:00 PM CT
⏰ GMT -6
Level: Intermediate/ High Intemrdiate
Class Language: English
This spin pole class is about flow, play, and movement. We’ll explore new transitions, connect ideas, and have fun expanding your pole vocabulary while building confidence and smoother flow on spin.
Platform:
The live class will be hosted on ZOOM.
The access link will be available on this platform 5 minutes before the class starts and will also be sent to your email prior to the session.
🎥 Recording Access: 1 week
The class recording will be available on this platform using your username.
To fully enjoy this class, you should be comfortable with :
Conforable on Splits on the pole
-Jade / Allegra/ Bow and arrow/Hello Boys / Ballerina/ Superman/ Cupid/ Jamila
Aerial Inverts
Pincess grip hold
Twisted and true grip Butterfly
Brass monkey
Jamila